“Stop letting people who do so little for you control so much of your mind, feelings and emotions.”
Read this a few times till it sticks.
There are people in our lives that we go out of our way to help because we care for them. So it seems natural that you care about what they say or how to feel about you. But in some instances, when you take a moment to consider this relationship, you start to realize that these people don’t actually do anything for you. They are not even available for you when you need their help.
So why would you let their opinion (of you) control your thoughts or emotions?